Garmin Venu 2 Plus, Slate/Stainless Steel Bezel w/ Black Case (Garmin Certified Refurbished)

Garmin Venu 2 Plus Slate Stainless Steel Bezel With Black Case And Silicone Band (Garmin Certified Refurbished)

The Garmin Venu 2 Plus is a premium fitness smartwatch designed to elevate your health and wellness while seamlessly integrating smart functionality. Below is an overview of its features and capabilities:

Health and Wellness Tracking

Health Snapshot™

• Log a 2-minute session to record key health metrics like:
  • Heart rate
  • Heart rate variability
  • Pulse Ox
  • Respiration
  • Stress
• Generate and share detailed reports via the Garmin Connect™ app.

Body Battery™ Energy Monitoring

• Monitor your energy levels throughout the day to identify optimal times for activity or rest.

Pulse Ox Sensor

• Measure your blood oxygen saturation during the day or while sleeping, aiding in altitude acclimation and health insights.

Stress Tracking

• Get continuous stress monitoring with relax reminders prompting guided breathing exercises when stress is detected.

Women’s Health Tracking

• Log menstrual cycles or pregnancy details, track symptoms, and access fitness and nutrition tips via Garmin Connect.

Hydration Tracking

• Log daily fluid intake and set auto-adjusting goals based on activity and sweat loss.

Respiration Tracking

• Track your breathing during various activities, including sleep, yoga, and breathwork sessions.

Advanced Sleep Monitoring

• Analyze light, deep, and REM sleep stages.
• View a sleep score with insights on improving sleep quality.

Mindful Breathing

• Relax or focus with guided breathing exercises, while tracking stress and respiration metrics.

Fitness Age

• Get an estimation of whether your body is younger or older than your chronological age. Receive tips to lower your fitness age.

Fitness and Training Features

Built-In Sports Apps

• Track activities with 25+ preloaded GPS and indoor sports apps, including walking, running, cycling, swimming, and golf.

Animated, On-Screen Workouts

• Follow preloaded animated workouts for:
  • Cardio
  • Strength
  • Yoga
  • Pilates
  • HIIT

Advanced Strength Training

• Visualize which muscle groups you worked during workouts, and track personal records and scaling metrics.

HIIT Workouts

• Use specialized timers for AMRAP, EMOM, Tabata, and custom intervals.

Workout Creation

• Build custom workouts from a library of 1,600+ exercises via the Garmin Connect app.

Garmin Coach

• Access free personal coaching plans for 5K, 10K, and half-marathon training.

Intensity Minutes

• Track moderate and vigorous activity minutes, noting when and during which activities they were achieved.

Smart Features

Phone Calls and Voice Assistant

• Make and take calls directly from the watch when connected to your smartphone.
• Use your phone’s voice assistant (Siri, Google Assistant, or Bixby) for messaging, questions, or controlling smart devices.

Smart Notifications

• Receive calls, texts, and app alerts. Reply with prewritten text responses (Android) or voice commands.

Music

• Download playlists from Spotify, Deezer, Amazon Music, or YouTube Music for phone-free listening.

Garmin Pay™

• Make contactless payments at stores and select transit systems.

Safety and Tracking Features

• Share your live location with preselected contacts in emergencies.
• Assign an emergency contact that the watch can call.

Connect IQ™ Store

• Customize the watch with apps, widgets, and watch faces.

Health Insights and Community

• Use the Garmin Connect app to:
  • Analyze health and fitness data.
  • Compete with friends and earn badges.
  • Join challenges and track progress.

Battery and Durability

Battery Saver Mode

• Extend battery life by toggling settings.

Water Resistance

• Rated for water activities, including swimming and showering.